Friday, May 28, 2004
Cardio For the Brain
Stuck for an idea? In a creative slump? Here are some ideas to shake things up.
What is creativity? Where does it come from? How do we get it? We may or may not ever get a precise answer to those But we do know this. The brain is a muscle. And like any muscle it works better, faster – and yes – more creatively when it’s in shape. Here are some exercise tips.
* Listen to music by Johann Sebastian Bach. If Bach doesn't make you more creative, you should probably see your doctor.
* Brainstorm. If properly carried out, brainstorming can help you not only come up with sacks full of new ideas, but can help you decide which is best.
* Always carry a small notebook and a pen or pencil around with you. That way, if you are struck by an idea, you can quickly note it down. Some 90% of your ideas will probably turn out to be dumb. Don't worry, that's normal. What's important are the 10% -- or maybe just one -- that might be brilliant.
* If you're stuck for an idea, open a dictionary, randomly select a word and then try to formulate ideas incorporating this word. You'd be surprised how well this works. The concept is based on a simple but ironic truth: freedom inhibits creativity. There are nothing like restrictions to get you thinking.
* Define your problem. Make notes, and define your problem in detail. Chances are, the ideas will follow.
* If you can't think, walk. A change of atmosphere is good for you and gentle exercise helps shake up the brain cells.
* Read as much as you can about everything possible. Books exercise your brain, provide inspiration and fill you with information that allows you to make creative connections easily.
* Argue. A little debate can be like wind-sprints for brain cells. But remember: Arguing about the best movie ever made is good. Arguing about who does more around the house is not.
Stuck for an idea? In a creative slump? Here are some ideas to shake things up.
What is creativity? Where does it come from? How do we get it? We may or may not ever get a precise answer to those But we do know this. The brain is a muscle. And like any muscle it works better, faster – and yes – more creatively when it’s in shape. Here are some exercise tips.
* Listen to music by Johann Sebastian Bach. If Bach doesn't make you more creative, you should probably see your doctor.
* Brainstorm. If properly carried out, brainstorming can help you not only come up with sacks full of new ideas, but can help you decide which is best.
* Always carry a small notebook and a pen or pencil around with you. That way, if you are struck by an idea, you can quickly note it down. Some 90% of your ideas will probably turn out to be dumb. Don't worry, that's normal. What's important are the 10% -- or maybe just one -- that might be brilliant.
* If you're stuck for an idea, open a dictionary, randomly select a word and then try to formulate ideas incorporating this word. You'd be surprised how well this works. The concept is based on a simple but ironic truth: freedom inhibits creativity. There are nothing like restrictions to get you thinking.
* Define your problem. Make notes, and define your problem in detail. Chances are, the ideas will follow.
* If you can't think, walk. A change of atmosphere is good for you and gentle exercise helps shake up the brain cells.
* Read as much as you can about everything possible. Books exercise your brain, provide inspiration and fill you with information that allows you to make creative connections easily.
* Argue. A little debate can be like wind-sprints for brain cells. But remember: Arguing about the best movie ever made is good. Arguing about who does more around the house is not.
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